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Kidney Beans, Dark
Health Score 79
Kidney Beans, Dark
Goya, 3.5 cup
Nutrition Facts
Serving Size: 0.5 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 330.0mg 14%
Total Carbs 22.0g 8%
Fiber 8.0g 29%
Sugar 4.0g --
Protein 8.0g --
Vitamin A 0mcg --
Calcium 110mg 8%
Iron 2.0mg 10%
Potassium 453mg 10%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
79
Health Score
79
General Health
79
Men's Health
79
Diabetes
79
Women's Health
70
Heart Health
79
Pregnancy & Maternity
Ingredients
Kidney Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (for Color Retention).
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